Ancel Keys - the so-called "pioneer" of nutritional science - was once celebrated by the mainstream media, even landing on the cover of Time magazine in the 1960s. But today, we know the devastating truth. This man, through his distorted research and corrupted influence, has caused millions of people to suffer, and even die, by spreading outright lies about fat. Yes, the same fat that our bodies need for proper function. Thanks to him, millions of people were taught to fear fats, believing they were the cause of heart disease. This falsehood has fueled a global epidemic of obesity, diabetes, and chronic illness. People were told that fats were the enemy, and yet, grocery stores filled their shelves with products labeled "low-fat" or "fat-free," tricking the masses into thinking these were healthier options. But guess what? These products were often loaded with sugar - the true culprit behind the heart disease epidemic and many other health issues. The truth is,...
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